My sleeping issues returned in full force this week. With my Apple Watch, it looks pretty depressing.

As you can see in the graph, I’ve been waking up at night since Tuesday, then trying to squeeze in some more sleep before work in the mornings. Even then, it’s rare that I get 6 hours of sleep. Unlike what it shows, I don’t spend the orange areas (awake times) in bed. I use this time to work on low-key projects or play relaxing games.

Today has been finally somewhat “better” (5 hours and 5 minutes), but I’ll probably crash hard in the afternoon.

As a result of all this, I’ve been posting much less, which sucks. I’ve been enjoying working on my blog last week, and there’s been a peak in my postings and messing about. Eeehhhrrrmmph.

The image shows a screenshot of Apple's Health sleep tracking app, displaying a weekly summary of a user's sleep patterns with time spent in bed, average sleep, and a breakdown of awake, REM, light, and deep sleep.