Some results are in
Today, I woke up after almost eight hours of sleep. I don’t remember the last time I slept this long in my old apartment—it was always something I managed on vacations outside the city. In fact, I only remember waking up too early once this week and getting a glass of water before getting back to bed and sleeping.
Another hopefully trend in the making is my exercise routine. My new room is huge, bigger than I ever remember having (in the city, for sure), and it allows me to have a dedicated exercise corner with some of my equipment out. The neighborhood is mostly quiet, with one main road at the end of a long segment of stairs from our street, which provides a natural opportunity for a warm-up before a quiet run into the local park, where I can run different trails of different difficulties. I’m happy to report that I already tested it once, and with the stairs, my stamina has improved enough to earn me a nice protein shake with an espresso shot made at a nice local juicery.
I hope to keep this up and make this apartment my self-recovery and self-improvement place.
